How does nature shape our wellbeing in cities? My recent student research project explored this question by looking at how people describe their experiences of nature in everyday environments.

The project analysed short reflections shared through communiMap – a digital mapping platform where people record encounters with nature in places they visit. I focused on entries from Glasgow and used thematic analysis to explore how contributors talked about nature, emotion, and place.

Several key patterns emerged.

Many people described nature as restorative. Parks, green spaces, and even small natural features were linked with feelings of calm, relaxation, or emotional reset. Familiar locations appeared especially meaningful, suggesting that regularly visiting particular places can support everyday coping and wellbeing.

Another theme was sensory awareness. Contributors often mentioned noticing birdsong, colours, insects, or seasonal changes. These small observations sometimes created reflective pauses in daily routines, showing how nature engagement can occur through attention as much as through activity.

Participants also reflected on biodiversity and environmental change. Some entries expressed curiosity and appreciation for wildlife, while others highlighted concern about habitat loss, development, or access to green space. This showed that nature connectedness can involve critical awareness as well as positive emotion.

Overall, the findings suggest that connections with nature in urban settings are diverse and shaped by personal meaning and routine experience. Importantly, this project did not measure biological or physiological effects. Instead, it explored how people describe their own experiences, using existing research as a conceptual lens for interpretation.

By focusing on lived experience, participatory platforms like communiMap provide valuable insight into how people encounter nature in daily life. Understanding these perspectives can help inform future research and support urban planning approaches that consider wellbeing alongside environmental design.

Blog written by Simra, SSC student at UofG.